This week we will be exploring the significance of hydration on our brain health. To know if you are hydrated or not, just check the color of your urine! It should be light yellow. Water is the ultimate nutrient. Drink up! Learn more and START LIVING YOUNGER TODAY! Visit www.startsomewherewellness.c

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Drinking Water and Brain Health Hydration

This week we will be exploring the significance of hydration on our brain health. To know if you are hydrated or not, just check the color of your urine! It should be light yellow. Water is the ultimate nutrient. Drink up!

Learn more and START LIVING YOUNGER TODAY! Visit www.startsomewherewellness.com to learn more ways to live younger.

 

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