When it comes to health, prevention is better than cure, so it's important to know and avoid some harmful everyday habits. Can drinking water when you eat actually do you any harm, or is it just a health myth? Some experts sa
Ever wondered what the numbers under plastic bottles and containers mean? We explore what the SPI (Society of the Plastics Industry) code 1 to 7 refer to.
Drinking from plastic bottles can have a negative impact on your healt
Does Salt Make You Fat? No salt does not make you fat but it taste good and encourages you to eat more. Salt also causes your body to hold on to more water which causes bloating and makes you appear fatter.