There are supposed to be numerous health benefits of drinking water. Unfortunately, through the modern processes of removing water pollutants and contaminants, the beneficial minerals are lost too. Water, high mineral content, is supposed to supplement the body with many bio-available forms of nutr

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The Benefits of Drinking Water | It's Complicated

There are supposed to be numerous health benefits of drinking water. Unfortunately, through the modern processes of removing water pollutants and contaminants, the beneficial minerals are lost too. Water, high mineral content, is supposed to supplement the body with many bio-available forms of nutrients, like; Calcium, magnesium, and Sodium. Deficiencies in these electrolytes can harm our health.