In this video I discuss drinking water for energy. I also discuss other health benefits of drinking water. Most people go around chronically dehydrated. The main problem is that they don't drink enough water. But other contributing factors are that they drink dehydrating substances like caffeine and

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Drinking more water helps to reduce heart attack

In this video I discuss drinking water for energy. I also discuss other health benefits of drinking water. Most people go around chronically dehydrated. The main problem is that they don't drink enough water.

But other contributing factors are that they drink dehydrating substances like caffeine and alcohol. In this video I discuss some tips for maximizing your energy and health from drinking water.

If you'd like more detailed guidance on maximizing your energy with water, diet, exercise, and other natural, healthful, methods, check out my ebook on maximizing your energy at http://healthgurumike.com/youtube-ene...

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